abracanabra: (park)
[personal profile] abracanabra
Buttery Chicken Artichoke Linguine
No butter actually involved!
(from Dana's kind no-dairy, no-soy recipe email)

Ingredients:
1 lb. boneless, skinless chicken breasts
2 cups water
1 bouillon cube (soy-free chicken)
1⁄4 cup olive oil
3 Tbsp. flour
2 Tbsp. Parsley
1⁄2 tsp. marjoram
4 Tbsp. lemon juice
6 cloves garlic, minced
1 can artichoke hearts, drained and chopped
2 Tbsp. capers

Linguine noodles, cooked

(optional: 1/2 cup Parmesan cheese)

Preparation:

* Simmer chicken for 10 minutes in water w/bouillon, parsley, marjoram, and 1/2 the garlic. Turn off heat, cover, and let sit for 15-20 min. (Should be opaque.) Save the broth and let it cool in refrigerator.

* Cut up chicken and brown with butter, oil and remaining garlic

* Whisk together flour and chicken broth lumps are gone. Add to pan and simmer 5 mins. until thickened.

* add lemon juice, artichokes, and capers. Simmer 15-20 mins

* toss with linguine and parmesan cheese

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Abra Staffin-Wiebe

April 2025

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